Welcome to Sacred Sips, the podcast that gives a sneak peek into the lives of
2 gals navigating the highs and lows of spirituality.
š® Hereās what we talked about in this episode:
- Purpose of energetic womb space, regardless of gender
- The uterus as a body messenger
- Destigmatizing menstruation
- Asking for help and community support
- Reinforcing challenging beliefs and entitlement
- Creation, productivity and worth
- What happens when weāre in limbo
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ā ļø Content Warning: Thereās a whole lot of period talk and cursing.
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ā Whatās in our cup:
Seryna – Decaf Chai Latte with Cardamom Honey
Richelle – Harrodās Strawberry Tea
š” Links to things we discussed in this episode:
Dr. Cassandra Wilder (the menstruation queen) on Insta
Diana Cooperās Archangel Oracle Cards
About Bloody Time by Karen Pickering and Jane Bennett
About Us

Richelle Payer
Richelle Payer is an Intuitive Channel who dives deep into your Soulās wisdom. Her unique connection to the Etheric Realm allows her unfettered access to your Soulās Blueprint to clear away any stuck and stagnant energy thatās holding you back. Richelleās gone by many different titles over the years, though the heart of her work is based in Compassion, Truth and Divine Love.Ā She has a crystal clear channel to the Divine and that wisdom that pours through her, feels like youāre having a conversation with an old friend. If youāre ready for change at the deepest level, sheās your girl.

Seryna Myers
Seryna Myers is a Sacred Transformation Mentor, Author of Sacred Anger, and Professional Speaker. Her divinely guided coaching supports recovering people pleasers explore how they really feel (including uncomfortable emotions like anger) so they can give themselves radical permission to experience it all. This helps them bring more of what they truly desire into their life so they can align to living with purpose, on purpose. Her latest book Sacred Anger explores the divine teachings of our most feared emotion. You can find it at most major online bookstores.